Carrie’s Substack | Carrie Smith Nutrition | Substack

What to do if you think you may be Perimenopausal

Most women will start to experience the symptoms of perimenopause, gradually and over several years. Here’s my advice on what to do if you think you may…

Feb 9 •

Carrie Smith Nutrition

New

What’s the deal with online coaching?

Does online health and nutrition coaching live up to the hype? Here I explain the process and benefits of online coaching, and what you get for your…

Feb 8 •

Carrie Smith Nutrition

Five things I wish I’d known years ago…

I’m Nutrition and Health Coach and I help women to embrace their midlife. Here are five things I wish I'd known in my 30s...

Feb 7 •

Carrie Smith Nutrition

This is Carrie’s Substack.

Feb 1 •

Carrie Smith Nutrition

Want your child to eat more veg? If at first, you don’t succeed….

“How do I get my kids to eat their veggies?” must be one of THE most frequently asked questions by my parent-followers and clients. The importance of…

Feb 7, 2022 •

Carrie Smith Nutrition

Carrie’s Substack

Carrie’s Substack

My personal Substack

Carrie’s Substack

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